Schemes

We provide tailor-made schemes designed to meet the needs and budgets that particular ship operations and crew require. Listed on this page is a selection of our core services that are normally part of our schemes.

The Ship Visit

A Physical Initiative consultant will visit each ship in a fleet ideally twice yearly to operate crew fitness clinics. This can be undertaken when a ship is at sea or in port. These visits will usually involve:

  • Physiological assessment; using body composition analysis to examine the basic physical components of positive health: body-fat percentage, lean body mass, total body water / hydration levels, etc.
  • Fitness testing, measuring aerobic and anaerobic age related fitness levels, vital statistics, strength, flexibility, cardio respiratory efficiency etc.

Remedial Fitness Programmes

  • Provision of individual body composition analyses and evaluation
  • Full fitness (physical) tests
  • Nutritional programmes
  • Base metabolic rate assessment, calorific evaluation and cardiovascular training
  • Regular re-assessment
  • Monitoring support to achieve medical upgrading

Health Awareness Workshops

  • Presentations and demonstrations to senior staff
  • Advice and guidance to headquarters staff
  • Voluntary, confidential analyses
  • Exercise programmes, workout and food guides
  • Periodical magazine articles to consolidate Company policy of improving Health Awareness culture with all employees

Ship Audits

A Physical Initiative consultant will arrange to visit a vessel/ship operation to evaluate:

  • Crew health and fitness status.
  • Catering facilities - nutritional values, meal options, etc.
  • Exercise facilities - gym design, equipment survey, etc.